Mindshine is an amazing world of opportunity that you access via your phone. We have both an iOS and an Android App.
You can get started in under 60 seconds.
AMAZING! Love it so much! I sometimes do not score well during my exams, and feel very overwhelmed. That's when I open Mindshine. It has short, effective session, with readable and voice features. Also, I was a fan of bullet journaling earlier, and it covers some journaling exercises which I ADORE!! Seriously, hats off to the developers!! (BTW, I Open it everyday and not only when I'm sad or overwhelmed)