Explore our library of free resources to help you on your path to happiness! With these tools, you’ll learn about the best mental health techniques and practices, and will soon become a pro at training your mind, just like a muscle.
Coaching is the heart of our company, and we have over 200 audio-guided sessions that break down complex scientific principles into simple, easy, and fun practices for you to do on your way to the gym, on your train-ride home, or even at home.
Free Sessions
Begin your mental health practice with these free sessions and get a taste of what Mindshine is all about
Get the App
Get access to over 200 audio-guided sessions and coaching plans by downloading the Mindshine app
Go the extra mile and train your mind with our content built to make mental health accessible
Get more involved with Mindshine by joining our Global Community Champions program or find your own online community in our Facebook Group.
Community Champions
Become a leader in Mindshine by joining our global Community Champions program!
Facebook Communities
Join the Mindshine Inner Circle on Facebook to talk about mental health with other Mindshiners.
